Yin Yoga & Sound Bath 11 October 2026
What to expect:
- 90 minutes of gentle Yin Yoga and Sound Bath
- Plenty of comfortable yoga props
- Slow, supported stretches for tired and stiff muscles
- Guided relaxation and sound meditation
- A peaceful, intimate setting in my home studio in Loosdrecht
- Tea afterwards
Come as you are. Leave with a little more space in your body and a little more quiet in your mind.
€25.00
6 in stock
Description
Sunday 11 October · 15:00–16:30 · Loosdrecht
Take some time to slow down, stretch and simply be.
This 90-minute afternoon combines gentle Yin Yoga with a relaxing Sound Bath meditation, creating space to release tension from the body and quieten the mind.
We will move slowly through a series of supported Yin Yoga poses, using comfortable props to allow the body to soften and let go. Yin Yoga works gently into the deeper tissues of the body and can be a lovely way to stretch out tired, stiff muscles and create a feeling of spaciousness.
There is nothing to achieve and nowhere you need to get to. You are invited to listen to your body, settle into each pose and enjoy a slower pace.
We will finish the session with a Sound Bath meditation, allowing the sounds and vibrations of gongs, singing bowls and other instruments to carry you into a deeply relaxed state.
Afterwards, there will be a cup of warm tea and a little time to linger, connect or simply enjoy the quiet.
No previous experience with Yin Yoga or sound meditation is needed. Everything is offered gently and you are encouraged to work at your own pace.
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