Personalised Ayurvedic Massage & Sound Bath | Lovely Ahimsa – 2 hours
In this personalised Ayurvedic massage journey into deep relaxation…
Sometimes the body needs nurturing before the mind can truly settle. Sometimes we simply need to be given the time and space to pause.
This personalised 2 hour Ayurvedic massage and sound bath experience brings two deeply restorative practices together in one unhurried session. Beginning with a massage tailored to your individual needs, the experience gradually moves towards stillness, allowing you to rest, receive and reconnect with yourself.
Held in the peaceful setting of Lovely Ahimsa in Loosdrecht, this is a space to step away from the demands of everyday life and return to your own rhythm.
A treatment designed around you
No two people arrive with exactly the same needs. Your session is therefore not a fixed sequence, but a bespoke experience shaped around how you are feeling, what your body needs and what you would like to receive from your time here.
We begin with a conversation to understand what is present for you. Perhaps you are carrying muscular tension, feeling mentally overstimulated, craving grounding or simply longing for a moment of quiet. Together, we can explore how the massage and sound bath can best support your experience.
The Ayurvedic massage will incorporate warm oils, flowing massage techniques and an approach inspired by the principles of Ayurveda. The choice of oil, pressure and focus can be adapted to your preferences, constitution and current needs.
The intention is not to force the body into anything, but to offer attentive, nourishing touch and the opportunity to soften.
€130.00
Description
Practical information
Duration: Bespoke session — 2 hours
Location: Lovely Ahimsa, Loosdrecht, The Netherlands
Designed for: Your individual needs, preferences and intentions
There will be time to rest in stillness, perhaps enjoy a cup of tea and light refreshment before leaving
Please allow a little space in your schedule after the session, so you do not have to immediately rush back into your day. Comfortable clothing and an openness to rest are all that is needed.
If you have any health concerns, injuries, allergies or circumstances that may affect your suitability for massage or sound, please share these when making contact so we can discuss the experience safely and appropriately.
Give yourself permission to pause
There is no need to arrive with a particular goal. You do not have to be productive, solve anything or make the most of every minute.
You can simply arrive as you are.
A warm oil massage. The resonance of sound. A little time to breathe, soften and be.
If this feels like something you would enjoy, I would love to create a session for you.
Reviews
There are no reviews yet.