PSYCHEDELIC BREATH® In Person Session

Psychedelic breath work is a vigorous deep breathing technique, which is repeated in cycles. It is a strong rhythmic practice, set to a carefully chosen soundtrack of inspiring electronic music.
The aim is to connect to our true essence through the breath. This powerful practice can help you to reach directly inwards, and help you to find the quiet needed to explore old patterns. We touch on the subconscious mind, and it is possible to temporarily reach altered states of brainwave activity.
Each week we work with a theme, helping you to ask the questions which need answering. By using our breath, we can unlock mindfulness, creativity, self-awareness, determination and realise our potential.
These lessons are both online, using Zoom, and live on location. Please allow 90 minutes for this practice.